True REST Pensacola

TRUE REST® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that lets the mind and body completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state. Flotation therapy (aka sensory deprivation) offers cumulative relief and cumulative benefits—they build on themselves with each subsequent session. We like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session. Stress, tension, and pain have formed over time, and it will take some time to experience the greatest relief—luckily, floating is a relaxing, fun, and effortless way to do so!